Insomia can have a severe detremental effect on our lives from making us feeling fatigued, which in itself, makes us hungry and that then makes us overeat and become overweight. Fatigue also makes us less likely to excercise so, yet again making us unfit. When we are unfit and overweight we are much more likely to have insomnia. What a vicious circle we then find ourselves in.
If thats not enough insomnia can also effect our mood and mental alertness so our relationships oftern suffer as well as our ability to do our daily job. We can even find the little things hard to handle like finding the patience to look after our children.
Lorraine Marie will be your personal assistant for your journey into a good nighst sleep!
We will work with you to establish why you are not sleeping well and create a VIP programme tailored to your needs.
Together we will:
You will receive in the post:
Lorraine Marie uses a Holistic Approach to the Sleep VIP programme and has brought various holistic therapies together to produce the best results. These can include:
Lorraine Marie trained as a holoistic therapist in 1996 and has brought many years experience of empowering people to have a better quality of life to the VIP Programme.
She is passionate about helping people and bringing them into balance.
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